Chai tea, with its bold flavor and warming spices, is now a well known consume all over the world, but quite a few tea drinkers ponder: do chai teas have caffeine? No matter whether you’re attempting to reduce caffeine or are basically curious about what’s within your cup, comprehending the caffeine written content in chai tea is vital. In this… Read More

“It’s badly absorbed,” she says. But there’s a potential Remedy: blend green tea with resources of vitamin C, like lemon juice or blended strawberries, which act synergistically with the tea. “Vitamin C can greatly enhance a few of the absorption,” Johnston claims. Based on the USDA, a serving of genuine green tea contains 35mg of caff… Read More